Weigh In record (no journal entry) for 20 April 2021
|
85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 34.59g | Prot: 85.78g | Carbs: 277.13g.
Breakfast: Moong Dal, Energy Drink, Egg Omelette , Ultimate Nutrition Whey Protein. Lunch: Mushroom Curry, Hommade Dal Yellow, White Rice. Dinner: Cooked Beetroot (Fat Added in Cooking), Hommade Dal Yellow, Roti, Oats Chilla. Snacks/Other: Tea with Milk and Sugar, Puffed Rice, Papayas, Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaideepbanerjee's Weight History
|