roberto_DIESEL's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
100.8 kg Lost so far: 31.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
2911 kcal Fat: 82.48g | Prot: 137.00g | Carbs: 341.16g.   Breakfast: Maribel Erdbeere Fragole, Latteria Latte Free From Lattosio, HealthyCo Crunchy Peanut Butter, Cannella, Fin Carrè Cioccolato Fondente 74%, Milbona Skyr Vaniglia, Crownfield Fiocchi d'avena. Lunch: Melanzana, Kania Dressing Erbette, Casa Modena Prosciutto Cotto, Panificio Manos Spianata Sarda. Dinner: Grana Padano Grana Padano Grattugiato, Vino Bianco da Tavola, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Tre Mulini Pasta Fresca Integrale Trofie , Ocean Sea Spaghettata di Mare. Snacks/Other: Lidl Noci del Brasile, Leone Ice Cream Lollies. more...
5991 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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roberto_DIESEL's Weight History


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