SaLiKa89's Journal, 23 Apr 21

Gewicht von letzter Woche zurück💪
72.8 kg Lost so far: 2.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
358 kcal Fat: 7.86g | Prot: 10.22g | Carbs: 60.42g.   Lunch: Couscous (Gekocht), Real Quality Tomaten Stücke, Olivenöl, Gelbe Paprika, Lauchzwiebeln, Champignons, Zucchini, Aubergine. Snacks/Other: REWE Marathon Isotonischer Fitnessdrink. more...
647 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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SaLiKa89's Weight History


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