Weigh In record (no journal entry) for 23 April 2021
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91.5 kg
Lost so far: 9.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 50.11g | Prot: 92.33g | Carbs: 105.28g.
Breakfast: Lidl Haltbare Fettarme Milch 1,5% Fett, Kaufland Earl Gray Schwarztee, Eisbergsalat, Räucherlachs, Dulano Truthahnbrust, Gut & Günstig Roggen Vollkornbrot. Lunch: Kefir, Spreewaldhof Aprikose Apfel-Mix-Dessert, Quarkpuffer. Dinner: Quarkpuffer, Hack-Linsen. more...
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Losing 2.1 kg a Week
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Shiva1705's Weight History
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