Weigh In record (no journal entry) for 23 April 2021
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77.7 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 12.65g | Prot: 46.91g | Carbs: 27.59g.
Breakfast: Egg, Trader Joe's Low Calorie Light Wheat Bread. Lunch: Tomatoes, Skinless Chicken Breast. more...
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Losing 0.4 kg a Week
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 Comments
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ridemariel's Weight History
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