claudiacip74's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
57 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
790 kcal Fat: 28.66g | Prot: 49.84g | Carbs: 76.28g.   Breakfast: la Finestra Sul Cielo Fiocchi di Farro Integrale Bio, Sarchio Crusca d'avena, Mila Skyr Vaniglia , Perugina Cacao Amaro, Tè Verde, Fiorentini Fiocchi d'avena, Alpro Latte di Mandorla senza Zuccheri, BPR Nutrition Burro D’Arachidi, Caffè Istantaneo (in Polvere), Latte di Mandorla senza Zuccheri. Lunch: Miracle Noodle Pasta Shiritaki , Zucchine, Carote, Olio Extra Vergine di Oliva, Kikkoman Salsa di Soia. Snacks/Other: Prozis Burro di Arachidi Crunchy, Caputo Mandorle Tostate, Mila Skyr Vaniglia , Bongiovanni Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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claudiacip74's Weight History


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