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🙏🙏🙏😂😂😂😂 freu, freu freu....ich seh schon ne Null
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60.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 32.44g | Prot: 39.42g | Carbs: 120.22g.
Breakfast: Golssener Spreewälder Kräuterschmalz mit Grieben, REWE Malfabrot, Naturland Bio-Kulturheidelbeeren, Braeburn Äpfeln, Zimt, Banane, Haferflocken, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Hainich Apfelmus, Meersalz, Canderel Stevia, Back Family Vanille Paste, Dr. Oetker Backpulver, Penny Markt Reine Buttermilch, Ei, Haferflocken. Dinner: Back Family Vanille Paste, Dr. Oetker Backpulver, Hainich Apfelmus, Canderel Stevia, Penny Markt Reine Buttermilch, Meersalz, Haferflocken, Ei, Gekochtes Ei. Snacks/Other: Tee. more...
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1469 kcal
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Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
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Losing 4.9 kg a Week
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