Weigh In record (no journal entry) for 24 April 2021
|
87 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 51.03g | Prot: 35.29g | Carbs: 189.08g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser, Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Krombacher Fassbrause Cola & Orange, Veltins Fassbrause Zitrone, Mineralwasser. Snacks/Other: Mineralwasser, Bitburger Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|