Weigh In record (no journal entry) for 24 April 2021
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89.5 kg
Lost so far: 60.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.54g | Prot: 26.23g | Carbs: 52.62g.
Breakfast: Kaffee, Kaffee. Lunch: Corny Free Schoko, Kaffee. Dinner: Ehrmann High Protein Chocolate Pudding, Little Lunch Kartoffelsuppe. more...
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Losing 1.4 kg a Week
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Dagiii2809's Weight History
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