Weigh In record (no journal entry) for 24 April 2021
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88 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 130.05g | Prot: 77.73g | Carbs: 220.13g.
Breakfast: Bim Patito Pesto Çeşnili Cips , Süt, Süzme Peynir, Rus Salatası, Omlet Yumurta veya Karışık Yumurta. Dinner: Hurma, Haşhaşlı Çörek, Kıymalı Poğaça, Rus Salatası. Snacks/Other: Haribo Marshmallows. more...
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steady weight
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Şişkocuk's Weight History
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