Weigh In record (no journal entry) for 25 April 2021
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117.4 kg
Lost so far: 12.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 93.93g | Prot: 65.82g | Carbs: 125.42g.
Breakfast: Gekochtes Ei, REWE Bauern Brötchen, Nutella Nutella , Ja! Milch 1,5% Fett, Wilhelm Brandenburg Hähnchensalami, Lätta Halbfettmargarine. Lunch: Feinkost Dittmann Antipasti-Mix, Weißbrot. Dinner: Ja! Speisequark Magerstufe. more...
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Losing 2.5 kg a Week
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frankensteinsmonster's Weight History
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