H.M.K.2's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
70.8 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1992 kcal Fat: 113.36g | Prot: 78.96g | Carbs: 156.19g.   Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Sandwichtoast, Spiegelei, Nudelsalat, Hofmaier Leberkäse. Dinner: Alesto Nuts Royal Naturbelassen, Mövenpick Stracciatella, Banane, Krombacher Alkoholfrei. Snacks/Other: Dextro Energy Magnesium, Herbalife Formula 1 Cookies & Cream, Aldi Bio Mandeldrink Ungesüsst. more...
1726 kcal Exercise: Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
Losing 0.5 kg a Week

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H.M.K.2's Weight History


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