Weigh In record (no journal entry) for 26 April 2021
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70.4 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 97.60g | Prot: 96.37g | Carbs: 195.31g.
Breakfast: Black Tea, Sugar, Plain Pancakes , Meat, Bananas . Lunch: Soy Sauce, Laver Seaweed , Apples . Dinner: Onions , Pickled Herring, Boiled Potato (without Peel), Balsamic Vinegar, Toasted Black Bread, Cream Cheese , Baked or Grilled Salmon, Avocados . Snacks/Other: Chocolate, Black Tea, Chocolate. more...
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Gaining 2.1 kg a Week
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maria.kur's Weight History
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