Weigh In record (no journal entry) for 26 April 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 81.07g | Prot: 79.37g | Carbs: 211.77g.
Breakfast: Philadelphia Philadelphia Active, Mulino Bianco Fette Biscottate Integrali (8,8g), Maribel Marmellata Lamponi, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Frittata di Uova, Parmigiano (Grattugiato), Rana Rustici Tortelloni Ricotta e Spinaci. Dinner: Montana Leggera di Pollo, Groksi Formaggio Snack, Desantis Olio Extra Vergine di Oliva, Cicoria. Snacks/Other: Balocco Fagottini, Pringles Original, Ceres Birra. more...
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Gaining 0.4 kg a Week
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31angy83's Weight History
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