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Blutdruck: Li. > 125 / 71 / 64 (19:00 Uhr)
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70.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 88.26g | Prot: 94.77g | Carbs: 233.42g.
Breakfast: Aldi Irische Butter, Holzofenbrot, Kaffee mit Milch. Lunch: Baumann Senfeier mit Kartoffeln, Fol Epi Classic. Snacks/Other: Layenberger Protein Riegel Kokos-Mandel, Banane, Dextro Energy Magnesium, Beste Ernte Sandwich Gurken , Apfel, Herbalife Formula 1 Cookies & Cream, Aldi Bio Mandeldrink Ungesüsst. more...
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1737 kcal
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Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
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steady weight
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