BHEEMARTHI CHANDU's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021

80.5 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1185 kcal

Fat: 12.28g | Prot: 32.38g | Carbs: 235.68g. Breakfast: Upma, Chai. Lunch: Cooked Rice. Dinner: Roti. Snacks/Other: Chai. more...

1764 kcal

Exercise: Sleeping - 6 hours and 10 minutes, Samsung Health - 17 hours and 50 minutes. more...

Losing 1.1 kg a Week


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BHEEMARTHI CHANDU's Weight History