Weigh In record (no journal entry) for 30 April 2021
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100.7 kg
Lost so far: 32 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 93.32g | Prot: 137.53g | Carbs: 357.16g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Milbona Dessert Proteico Vaniglia, Crunchy Peanut Butter, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Lunch: Panificio Manos Spianata Sarda, Pascoli Italiani Grana Padano DOP Grattugiato, Tre Mulini Risotto alla Parmigiana. Dinner: Milbona Skyr Fragola, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Snacks/Other: Milbona Yogurt Colato Greco 0% Caffè, Banana, Leone Ice Cream Lollies, Lidl Noci del Brasile. more...
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Losing 2.8 kg a Week
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roberto_DIESEL's Weight History
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