Weigh In record (no journal entry) for 30 April 2021
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66.5 kg
Lost so far: 7.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 66.31g | Prot: 49.66g | Carbs: 107.85g.
Breakfast: DM Bio Spinat + Lupine Aufstrich, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Thomy Delikatess-Senf Mittelscharf, Gekochtes Ei, Harry Eiweißbrot. Lunch: DM Bio Gemüse Brühe, Bürger Flädle, Mitakos Mini Spinattaschen. Dinner: Schöfferhofer Grapefruit. Snacks/Other: Be-Kind Protein Crunchy Peanut Butter, Beck's Green Lemon. more...
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Losing 3.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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