Weigh In record (no journal entry) for 30 April 2021
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62 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 69.13g | Prot: 99.12g | Carbs: 191.75g.
Breakfast: Latte Parzialmente Scremato, Uovo. Lunch: Pane di Segale, Granarolo Mozzarella Italiana. Dinner: Pizza Margherita. more...
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Losing 0.2 kg a Week
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