Weigh In record (no journal entry) for 01 May 2021
|
73.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
2538 kcal
|
Fat: 100.34g | Prot: 115.61g | Carbs: 290.92g.
Breakfast: Cibo Crudo Semi di Cacao Crudi, Nutella Muffin , Succo di Limone, Spremuta d'arancia. Lunch: Oreo White Choc, Kiwi, Isola Sociale Coop Taralli Curry, PanaPesca Mazzancolle Sgusciate, Freschi per Te Pancetta Arrotolata, Conad Sapori e Dintorni Coppa, Olio Extra Vergine di Oliva, Succo di Limone. Dinner: Prozis Oatmeal + Whey Protein Bon Bon, Cerreto Bio Miglio Bio, Esselunga Banana, Parmalat Latte Calcium Plus, Cacao Magro in Polvere, Fage Yogurt Greco Total 0%. Snacks/Other: Raffaello Raffaello, Mulino Bianco Torta al Limone. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|