sankobun's Journal, 01 May 21

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嘘やん？

でも2回計測しても同じだった

86.2 kg Lost so far: 0 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

2159 kcal

Fat: 60.13g | Prot: 89.92g | Carbs: 314.80g. Breakfast: カゴメトマトジュース (200ml). Lunch: セブンイレブン納豆巻き, セブンイレブンおにぎり紀州南高梅, 肉. Dinner: セブンイレブンくるみパン, 日清カップヌードルカレー, 山崎製パンパリジャン. more...

2135 kcal

Exercise: Walking (moderate) - 5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 16.8 kg a Week

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sankobun's Journal, 01 May 21

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