Weigh In record (no journal entry) for 01 May 2021
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 61.63g | Prot: 67.95g | Carbs: 188.45g.
Breakfast: Mandorle, Vivi Verde Coop Nettare di Mirtillo Biologico, Nutella Nutella, Fragole, Tisana, Caffè Espresso. Lunch: Coca-Cola Coca-Cola, Lidl Noci del Brasile, Pasta Amatriciana, Parmigiano (in Pezzi), Fragole, Salumeo Wurstel di Pollo e Tacchino. Dinner: Desperados Birra, Mulino Bianco Granetti Integrali , Insalata Verde con Avocado, Pomodoro, e / o Carote, Lidl Cotoletta di Tacchino Maxi, Lidl Girella alla Curcuma, Milbona Yogurt Proteico. more...
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Losing 0.1 kg a Week
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carla87_'s Weight History
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