Weigh In record (no journal entry) for 02 May 2021
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70.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 109.41g | Prot: 99.74g | Carbs: 225.87g.
Breakfast: Braeburn Äpfeln, Wiesenhof Hähnchen, Golden Toast Körner Harmonie Toast, Weich Gekochtes Ei, Kaffee mit Milch. Lunch: Braeburn Äpfeln, Burger Das Landknäcke Sesam , Büsch Vollkorn-Sonnenblumenbrot, Fol Epi Classic, BioBio Wiener Würstchen. Dinner: Sweetland Sahne Karamellen, Grolsch Radler. Snacks/Other: Mövenpick Stracciatella, Back Family Schokoflockenkuchen, Layenberger High Protein Riegel Cranberry-Cassis, Banane. more...
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Losing 0.7 kg a Week
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