Weigh In record (no journal entry) for 02 May 2021
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71.6 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3033 kcal
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Fat: 78.26g | Prot: 209.26g | Carbs: 341.99g.
Breakfast: Pavlakis Yogurt Greco 0%, Misura Cornetto Classico Privolat, Santa Rosa Marmellata Light. Lunch: Lindt Cioccolato Extra Fondente 72%, Prozis Diet Bar Chocolate Chip, Cirio I Pomodorini, Barilla Pasta, Colle Maggio Grana Padano Grattugiato. Dinner: Nonno Nanni Stracchino, Casa Bonelli Petto di Tacchino Arrosto, Panificio di Nicola Pane Low Carb, Pomodori, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%. more...
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Gaining 2.8 kg a Week
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Emiliano Ferrari's Weight History
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