Weigh In record (no journal entry) for 03 May 2021
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70.2 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 74.27g | Prot: 134.72g | Carbs: 220.36g.
Breakfast: Chiefs Milk Protein , Low Carb Müsli, Kaffee mit Milch. Lunch: Aldi Snack Paprika, BioBio Wiener Würstchen, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Bauernbrot. Snacks/Other: Sweetland Sahne Karamellen, Braeburn Äpfeln, Banane, Dextro Energy Magnesium, Back Family Schokoflockenkuchen. more...
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1716 kcal
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Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 10 minutes. more...
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steady weight
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