Weigh In record (no journal entry) for 30 April 2021
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41.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 44.69g | Prot: 122.56g | Carbs: 254.20g.
Breakfast: Pere, Mango, Fragole, Fage Fruyo 0% Vaniglia, Wasa Original. Lunch: Mela, Zucchine, Finocchio, Cavolo Rosso, Grana Padano Grana Padano, Carote, Rucola, Ocean Sea Filetti di Merluzzo d'alaska, Delizie del Sole Orzo Perlato. Dinner: Valle Fiorita Puccia Salentina, Mozzarella, Apicoltura Casentinese Composta di Cipolle, Italiamo Salame Piacentino DOP. Snacks/Other: Fage Fruyo 0% Caffè. more...
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steady weight
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