Weigh In record (no journal entry) for 04 May 2021
|
70.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2190 kcal
|
Fat: 74.70g | Prot: 120.24g | Carbs: 254.54g.
Breakfast: Gefro Suppen-Pause Grüne Welle, Reishunger Asia Kokos Reis, Kaffee mit Milch. Lunch: Dr. Oetker Marmor Kuchen, Tulip Slow Cooked Schweinehaxe . Snacks/Other: My Muesli Blaubeer Vanille Riegel, Dextro Energy Magnesium, Sweetland Sahne Karamellen, Aldi Trauben Kernlos, Herbalife Formula 1 Cookies & Cream, Banane, Braeburn Äpfeln. more...
|
|
1737 kcal
|
Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|