Weigh In record (no journal entry) for 04 May 2021
|
74.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 21.97g | Prot: 62.97g | Carbs: 81.26g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato Fondente, Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato. Snacks/Other: Grenade Carb Killa Salted Peanut. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|