Weigh In record (no journal entry) for 04 May 2021
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115.7 kg
Lost so far: 14 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 85.53g | Prot: 92.43g | Carbs: 96.46g.
Breakfast: Popp Tomate-Mozzarella Brotaufstrich, REWE Bauern Brötchen, Lätta Halbfettmargarine, Gurke (Geschält), Wilhelm Brandenburg Sportler-Salami. Lunch: Ja! Frischkäse Doppelrahmstufe, Grüne Erbsen (Gefroren), Blumenkohl, Hähnchenbrustfilet, Olivenöl, Gut & Günstig Kokosmilch . Dinner: Ja! Speisequark Magerstufe. more...
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Losing 1.1 kg a Week
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frankensteinsmonster's Weight History
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