Şişkocuk's Journal, 04 May 21

88.5
88 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
2163 kcal Fat: 84.90g | Prot: 67.73g | Carbs: 288.48g.   Breakfast: Bal, Hurma, Ekici Süzme Peynir, Dost Ayran, Bim Çiğ Köfte, Bim Connex Lavaş. Dinner: Pide Ekmeği, Sütaş Cacık, Nohutlu Pilav, Kıymalı Taze Fasulye. Snacks/Other: İrmik Helvası, Dondurma. more...
steady weight

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Şişkocuk's Weight History


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