Weigh In record (no journal entry) for 04 May 2021
|
63.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 53.51g | Prot: 107.48g | Carbs: 96.63g.
Breakfast: MET-Rx Protein Plus RTD 51 - Frosty Chocolate. Lunch: Kraft Macaroni & Cheese - Deluxe Four Cheese. Dinner: Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Bacon, Great Value Romaine Lettuce, Grilled Chicken, Boiled Egg. Snacks/Other: Oscar Mayer Lunchables Turkey & American with Oreo Cookies. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikasilva@'s Weight History
|