Weigh In record (no journal entry) for 05 May 2021
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71.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 73.96g | Prot: 186.65g | Carbs: 125.19g.
Breakfast: Meteora Yogurt Greco 0% Naturale. Lunch: Lindt Cioccolato Extra Fondente 72%, Colle Maggio Grana Padano Grattugiato, Casa Bonelli Petto di Tacchino Arrosto, Pomodori, Panificio di Nicola Pane Low Carb. Dinner: Aia Albume, Orogel Virtù di Zuppa Leggerezza, Uovo, Simply Market Grana Padano, Fiorentini Bio Gallette con Legumi, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Prozis Peanut Butter, Meteora Yogurt Greco 0% Naturale. more...
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Losing 0.7 kg a Week
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Emiliano Ferrari's Weight History
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