Weigh In record (no journal entry) for 06 May 2021
|
72.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 74.77g | Prot: 186.70g | Carbs: 130.77g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pescare Filetti di Salmone al Naturale, Fiorentini Bio Gallette con Legumi, Olio Extra Vergine di Oliva, Prozis Diet Bar Chocolate Chip, Insalata Mista. Dinner: Orata, Zucchine, Lindt Cioccolato Extra Fondente 72%. Snacks/Other: Prozis Peanut Butter, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Quaker Cruesli Frutta Secca. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano Ferrari's Weight History
|