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Blurdruck: Li. > 131 / 68 / 72 (08:30 Uhr)
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70.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 83.66g | Prot: 52.04g | Carbs: 258.10g.
Breakfast: Braeburn Äpfeln, Braeburn Äpfeln, Weich Gekochtes Ei, Pema Bio Dinkelbrot, Sonnenblumenbrot, Gut Drei Eichen Wiener Würstchen, Kaffee mit Milch. Lunch: Banane. Dinner: My Muesli Paleo Raw Cacao Riegel. Snacks/Other: Nu3 Oat Energy Bar, Dextro Energy Magnesium, Sweetland Sahne Karamellen. more...
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Losing 2.8 kg a Week
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