Weigh In record (no journal entry) for 06 May 2021
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100.5 kg
Lost so far: 32.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 89.92g | Prot: 135.17g | Carbs: 346.51g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Milbona Yogurt Colato Greco 0% Caffè, Crunchy Peanut Butter, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Lunch: Italiamo Amatriciana, Pascoli Italiani Grana Padano DOP Grattugiato, De Cecco Penne Rigate Integrali. Dinner: Kania Dressing Erbette, Foglia Verde Insalata Mista, Le Freschette Salame di Prosciutto, Panificio Manos Spianata Sarda. Snacks/Other: Crownfield Barrette di Muesli, Lidl Noci del Brasile. more...
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Gaining 2.1 kg a Week
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roberto_DIESEL's Weight History
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