Weigh In record (no journal entry) for 08 May 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 67.43g | Prot: 92.34g | Carbs: 198.41g.
Breakfast: BPR Nutrition Burro D’Arachidi , Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere), Paneangeli Lievito Vanigliato per Dolci , Caputo Mandorle Tostate, Nu3 Eritritolo, Banana, Sarchio Farina di Avena Integrale, Coop Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Gnocchi. Dinner: Pane Integrale, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Valfrutta Cannellini Bio. Snacks/Other: Caputo Mandorle Tostate, Rapunzel Crema di Anacardi , Santa Lucia Ricottina Light, Fage Yogurt Greco Total 0%. more...
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1484 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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claudiacip74's Weight History
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