Forrest73's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
74 kg Lost so far: 26 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
3119 kcal Fat: 126.11g | Prot: 149.68g | Carbs: 327.29g.   Breakfast: Sondey Amaretti, Milbona Yogurt Greco senza Grassi, Belbake Uva Sultanina, Alesto Noci, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Burger King Patatine (Small), Burger King Wrap di Pollo, Burger King Big King XXL. Dinner: Perugina Cioccolato Fondente 70%, Mele, Olio Extra Vergine di Oliva, Knorr Cuore di Brodo Verdure, Milbona Fiocchi di Latte senza Lattosio, Freshona Funghi Champignon, Crai Ceci, Patate, Carote. Snacks/Other: Milbona Dessert Proteico Vaniglia, Alesto Mandorle, Mulino Bianco Cioccoavena. more...
2611 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.7 kg a Week

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Forrest73's Weight History


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