Weigh In record (no journal entry) for 08 May 2021
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55.3 kg
Lost so far: 12.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 31.11g | Prot: 22.64g | Carbs: 94.30g.
Breakfast: Spremuta d'arancia, Croissant, Cappuccino. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Esselunga Ragù di Vitello, Barilla Ditaloni Rigati. more...
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Losing 0.3 kg a Week
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