BHEEMARTHI CHANDU's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

81 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

1507 kcal

Fat: 25.69g | Prot: 83.23g | Carbs: 240.74g. Breakfast: Chai, Ragi Malt. Lunch: Lamb or Mutton with Gravy (Mixture), Cooked Rice. Dinner: Roti, Roti. Snacks/Other: Chai. more...

1073 kcal

Exercise: Sleeping - 6 hours and 9 minutes, Samsung Health - 17 hours and 51 minutes. more...

Losing 2.1 kg a Week

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BHEEMARTHI CHANDU's Weight History

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BHEEMARTHI CHANDU's Journal, 09 May 21

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BHEEMARTHI CHANDU's Weight History