Forrest73's Journal, 09 May 21

Weigh In record (no journal entry) for 09 May 2021
74.2 kg Lost so far: 25.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:
1840 kcal Fat: 50.80g | Prot: 73.62g | Carbs: 267.72g.   Breakfast: Milbona Yogurt Greco senza Grassi, BIOdì Farro Soffiato al Naturale, Sondey Amaretti, Belbake Uva Sultanina, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Noci, Pere, Gorgonzola, Carosio Riso Carnaroli . more...
2493 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Forrest73's Weight History


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