Weigh In record (no journal entry) for 09 May 2021
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70.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 112.17g | Prot: 83.03g | Carbs: 246.70g.
Breakfast: Lavash, Red Tomatoes , Cheese, Butter , Chicken Sausage, Chocolate. Lunch: Chocolate, Salmon Sandwich. Dinner: Lavash, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Cold Cut, Baked Apple Unsweetened, Roasted Grilled or Baked Chicken, Apples . more...
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Losing 0.7 kg a Week
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maria.kur's Weight History
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