Weigh In record (no journal entry) for 10 May 2021
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70.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 71.41g | Prot: 90.54g | Carbs: 234.74g.
Breakfast: Golden Toast Körner Harmonie Sandwich , Bauernbrot, Escal Cocktail Shrimps, Spargel, Kaffee mit Milch. Lunch: Ardilla Nuss Variationen, Real Quality Kichererbsen, Bonduelle Erbsen mit Möhrchen, Reishunger Basmati Reis. Dinner: Grillido Sportwurst Rind & Kräuter, Burger Knäckebrot Ballaststoff. Snacks/Other: Dextro Energy Magnesium, Braeburn Äpfeln, Croissant, Valess Blätterteig-Taschen. more...
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1731 kcal
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Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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steady weight
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