Weigh In record (no journal entry) for 10 May 2021
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72.2 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 73.57g | Prot: 198.36g | Carbs: 92.85g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Consilia Filetto di Salmone al Naturale, Pomodori, Panificio di Nicola Pane Low Carb, Prozis Diet Bar Chocolate Chip. Dinner: Feeling Ok Toast , Lindt Cioccolato Extra Fondente 72%, Insalata Mista, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Feeling Ok Savoiardo al Cacao, Prozis Diet Bar Chocolate Chip, Quaker Cruesli Frutta Secca, Pavlakis Yogurt Greco 0%, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip. more...
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Gaining 5.6 kg a Week
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Emiliano Ferrari's Weight History
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