Weigh In record (no journal entry) for 10 May 2021
|
76.8 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
598 kcal
|
Fat: 28.48g | Prot: 46.29g | Carbs: 33.61g.
Breakfast: Egg Drop Soup. Lunch: Hy-Vee Stir Fry Vegetables with Noodles, Egg. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Egg Drop Soup. more...
|
Losing 2.5 kg a Week
|
Comments
I ❤️ How supportive you are of everyone on FS.
Way to achieve your goals and keeping everyone accountable 💪🏽
10 May 21 by member: tandtr
|
10 May 21 by member: ridemariel
|
One of my favourites when I need a quick healthy fix
10 May 21 by member: LaraStar
|
|
ridemariel's Weight History
|