Weigh In record (no journal entry) for 11 May 2021
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 27.36g | Prot: 97.87g | Carbs: 245.33g.
Breakfast: REWE Bio Ahornsirup, ESN Protein Pancakes, Mazola Keimöl, Milch 1,5%. Lunch: Barilla Fusilli, Followfish Thunfisch Filets im Eigenen Saft, Rote Zwiebeln, Strauchtomaten, Olivenöl. Dinner: Süßkartoffel, Rote Zwiebeln, Olivenöl, Karotten, Aubergine. Snacks/Other: Ensinger Sport ISO Grape. more...
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Losing 0.7 kg a Week
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17carrots's Weight History
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