H.M.K.2's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

70.6 kg Lost so far: 22.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

1996 kcal

Fat: 71.63g | Prot: 82.22g | Carbs: 239.95g. Breakfast: Kaffee mit Milch. Lunch: Nu3 Oat Energy Bar. Dinner: Braeburn Äpfeln, Confiserie Firenze Rührkuchen-Rolle Erdbeere, REWE Karottini, Burger Knäckebrot Ballaststoff, Edeka Gemüse Suppe. Snacks/Other: Layenberger High Protein Riegel Kokos-Mandel, Herbalife Formula 1 Himbeere-Blaubeere, Bio Mandeldrink. more...

1748 kcal

Exercise: Resting - 19 hours and 50 minutes, Sleeping - 4 hours and 10 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 11 May 21

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H.M.K.2's Weight History