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ridemariel
Journal
11 May 21
ridemariel's Journal, 11 May 21
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Weigh In record (no journal entry) for 11 May 2021
76.3 kg
Lost so far:
9.4 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2021:
453 kcal
Fat: 14.83g | Prot: 23.52g | Carbs: 59.10g.
Lunch:
Egg Drop Soup.
Dinner:
Progresso Light Chicken Pot Pie Style Soup.
Snacks/Other:
Progresso Light Chicken Pot Pie.
more...
2078 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 3.8 kg a Week
19 Supporters
Support
Comments
woo hoo! good work!
11 May 21 by member:
k.edwards3
Thank you I finally lost my first 20 that only leaves 20 left
11 May 21 by member:
ridemariel
Ride Nice drop! 🎉Have a great week! 👍😊
11 May 21 by member:
damablack13
you make it look easy :)
11 May 21 by member:
swanthog
Congratulations
11 May 21 by member:
Irishdancer126
You are half way there! Great job!👍👋👋👋👋
11 May 21 by member:
Diana 1234
ridemariel's Weight History
View Complete History