Weigh In record (no journal entry) for 12 May 2021
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 40.00g | Prot: 136.74g | Carbs: 251.57g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Maribel Marmellata Lamponi, Philadelphia Philadelphia Active, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Sashimi di Tonno, Sashimi di Salmone, Mochi, Esselunga Insalata Alghe Wakame, Tempura di Gamberi, Uramaki Salmone Avocado. Dinner: Cantalupo (Melone), Desantis Olio Extra Vergine di Oliva Classico, Milbona Mozzarella Skyrella , Pomodori Ciliegini, Cetriolo (senza Buccia). Snacks/Other: Crastan Ginseng & Caffè (12g). more...
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Losing 4.2 kg a Week
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31angy83's Weight History
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