Weigh In record (no journal entry) for 13 May 2021
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 50.91g | Prot: 99.18g | Carbs: 223.34g.
Breakfast: BPR Nutrition Fiocchi D’Avena Baby, BPR Nutrition Burro D’Arachidi, Latte di Mandorla senza Zuccheri, Sarchio Crusca d'avena, Lindt Cioccolato Fondente 85%, Perugina Cacao Amaro, Albume d'uovo, Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Petto di Pollo, Olio Extra Vergine di Oliva, Melanzana, Fior Fiore Coop Riso Basmati. Dinner: Exquisa Fitline Formaggio Cremoso, Patate, Ananas, Fiorentini Fiocchi d'avena, Carote, Zucchine. Snacks/Other: Caputo Mandorle Tostate, Rapunzel Crema di Anacardi , Bongiovanni Quinoa Soffiata, Fage Yogurt Greco Total 0%. more...
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1858 kcal
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Exercise:
Gym - 45 minutes, Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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claudiacip74's Weight History
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