Weigh In record (no journal entry) for 14 May 2021
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101 kg
Lost so far: 31.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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3154 kcal
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Fat: 100.64g | Prot: 153.42g | Carbs: 375.28g.
Breakfast: Banana, Crunchy Peanut Butter, Cioccolato Fondente 74%, Latteria Latte Free From Lattosio, Crownfield Fiocchi d'avena, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto). Dinner: Bello di Sardegna Salamino Stagionato, Freshona Capperi, Tuborg Birra, Pascoli Italiani Mozzarella Light, Olio Extra Vergine di Oliva, Campo Largo Polpa di Pomodoro, Coop Preparato per Pizza Integrale d'osa. Snacks/Other: Banana, Lidl Noci del Brasile. more...
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Gaining 4.9 kg a Week
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roberto_DIESEL's Weight History
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